Hiziki Pastry


2 cups of soaked hiziki
1 onion cut in small dice
3 garlic cloves finely minced
1 carrot cut in small cubes
2 Tbs olive oil
2 or 3 Tbs tamari
1 tsp rice vinegar
1 tsp chipotle adobo sauce or a sprinkle of another chili pepper

-in a broad saucepan saute the garlic and onions in olive oil until the onions are shiny
-add the carrots, and hiziki and continue sauteing
-add the tamari and rice vinegar
-add the chipotle and cook until the vegetables begin soften up
-let it cool down and proceed to make the crust


2 cups of whole wheat pastry flour
1 tbs arrowroot
⅓ cup olive oil
1 tsp sea salt
¼ cup water

-mix the dry ingredients
-mix the wet ingredients separately
-mix wet and dry ingredients together to make a nice dough
-roll the dough with a rolling pin between 2 pieces of waxpaper
-make a rectangle shape
-place the filling in the middle of the rectangle going down the center in the length
-fold the sides overlapping each other and seal the ends of the strudel by pressing with your fingers, if there is too much dough hanging over cut it with a knife
-make 3 inches diagonal cuts on the top of the strudel to let the vapor escape
-bake in a hot oven(180 c) for about ½ hour


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